This workbook focuses on the Connectedness element of the CHIME framework. It provides exercises and reflective questions designed to help individuals assess and strengthen their social support networks, peer relationships, and community ties. (Β© Bridge 86 Ltd. 2020)
This workbook addresses the Hope & Optimism aspect of CHIME. It contains motivational exercises, inspirational quotes, and practical strategies aimed at helping individuals cultivate belief in recovery, build realistic optimism, and set hopeful goals for the future. (Β© Bridge 86 Ltd. 2020)
This workbook is dedicated to exploring Identity within the CHIME framework. It guides users through exercises that help rebuild a positive self-concept, overcome stigma, and reflect on personal values and roles, enabling them to see themselves beyond their challenges. (Β© Bridge 86 Ltd. 2020)
This workbook explores the Meaning component of CHIME. Through guided reflection and practical exercises, it helps individuals find purpose in their experiences, define what a meaningful life looks like, and set goals that align with their core values and long-term aspirations. (Β© Bridge 86 Ltd. 2020)
This workbook focuses on Empowerment within the CHIME model. It includes activities that encourage taking personal responsibility, building self-efficacy, and developing strategies to regain control over oneβs life. It emphasizes choices, self-management, and harnessing personal strengths for recovery. (Β© Bridge 86 Ltd. 2020)
This comprehensive mapping user manual outlines the Routes to Recovery from substance addiction. It includes techniques and tools for assessment, goal setting, social support planning, and risk management. The manual is structured into chapters covering everything from building recovery capital and setting SMART goals to providing information for harm reduction and developing coping skills. (Developed by Dr Ed Day)